Recipes:
HAMBURGER CAULIFLOWER CASSEROLE
1 lb. ground beef
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 cup non-fat sour cream
4 oz. non-fat cream cheese
8 oz. frozen cauliflower
1/2 cup low-fat shredded cheddar cheese
Brown beef. Add onion powder, garlic powder, sour cream and cream cheese. Cook and stir until well blended. Cook cauliflower until very soft. Drain. Add to beef mixture. Pour into 8 x 8 inch pan, top with cheese and bake at 350 for 30 min. Serves 4.
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