Iterview with Raymond Francis
Nisha Jackson interviews Raymond Francis on his book, Never Be Fat Again. Raymond offers great information on engergizing foods as well as a simple straight forward list of foods to eliminate from your diet.
This show was done in two 15 minute segments. The first segment including the interview with Raymond Francis and the second 15 minutes was Q&A with Nisha.
8:00am-8:15am
Raymond Francis Bio
Raymond Francis is an MIT-trained scientist, internationally recognized leader in optimal health maintenance, and author of the breakthrough books; Never Be Sick Again and Never Be Fat Again.
Book Description
For anyone who battles the bulge, whether it is the dreaded five pounds or significant weight loss, Never Be Fat Again offers a refreshing and effective new lifestyle approach to weight control that is truly revolutionary. Most weight-loss books are not worth the paper they’re printed on because they are scientifically and nutritionally unsound. As a result, permanent weight control remains an impossible dream for most people. Never Be Fat Again is a different approach. It offers a scientifically and nutritionally sound program for fighting fat at its source—within the cells—that almost guarantees permanent weight loss.
Look around you—diets don’t work! The secret is in understanding that overweight is a disease. Weight-loss diets don't work because you cannot cure this disease by trying to lose weight—the weight is merely a symptom, and this symptom will come back unless you eliminate the underlying disease. Never Be Fat Again gives you the keys to permanently break the fat cycle in just six weeks. The trick is in turning on your cells to take off the pounds and Raymond Francis, the well-known author of Never Be Sick Again, a national sensation that helped thousands to achieve better health, takes you on a step-by-step journey toward weight loss and health gain.
In this breakthrough book, readers will see why low-fat, no-fat products can actually make you fatter. They'll discover how a missing nutrient can signal their bodies to store fat. Plus, they will learn the truth about how common chemical toxins, found in processed foods, alter the expression of weight-control genes and pack on pounds. The body already knows how to balance its weight. It just needs a fighting chance. With its simple concept of one disease, two causes and six pathways, Never Be Fat Again shows how to give it that chance.
Questions and Answers with Nisha:
1. What cereals would you suggest that have a good balance of protein and fiber?
2. Can you tell me more about calcium options that are made for organic sources?
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